Kristen Nesbitt, M.Ed., RYT (500 hour level) has been an educator for thirty+ years and teaching yoga in the Andover/New London, NH area since 2002. Her classes are deeply influenced by Embodyoga™ the masterful whole system approach to yoga developed by her primary teacher, Patty Townsend, Director and Founder of Embodyoga™ at the Yoga Center Amherst, MA. In 2012, Kristen joined the Peace Corps, and traveled to Ukraine. She returned to Ukraine in 2016 and traveled country-wide to train teachers and students in breathing practices to help relieve stress and anxiety. Kristen is also certified in Lakshmi Voelker Chair Yoga (2015) and completed Teacher Training in Stand Up Paddleboard Yoga (2017). Kristen’s classes are sequenced with a combination of standing, seated, twisting, supine and restorative postures. Students also enjoy meditation instruction and breathing practices. Her classes are energizing and informative and provide a whole body, integrative effect. In addition to teaching yoga, Kristen is a Learning Specialist at Colby-Sawyer College, and a Level 2 Reiki practitioner. Services in Holistic Educational Services, including tutoring are also available. Her interests include travel, hiking, reading, and making natural healing and cleaning products inspired by nature.
I Would Love to Have You Visit Soon! BACKROADS YOGA, LLC.